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Sensitive With An Edge

Sensitive With An Edge

Hosted by: Chris Lyon

The podcast (shortcast) For Highly Sensitive People who embrace their intensity, uniqueness and value in this world. Also for and anyone who considers themselves to be sensitive, and those who love them. Join us as...

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Episodes

Your Brain: What You Need to Know - with Dr. Sarah McKay

We are honored to have Brain Expert Dr. Sarah McKay with us on this episode for part one of this subject. If you want to learn more about this part of your "operating system", you'll want to hear this. Dr. McKay is an...
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Dating and Relationships part 2

Here it is! Part 2 of the Relationship series that people have asked for. Here’s what you’ll hear about: -Why consistent messaging is NOT suggested when first getting to know someone -The surprising thing we...
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Dating and Relationships part 1

THIS IS IT, the Relationship series that people have asked me to do for a long time, and I love talking about this. We definitely hit our groove and dropped some bombshells. Here’s some of what you’ll hear about: ...
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Karla McLaren Pt 2: Cults, Stress, Panic, Prison and more

Part 2 with Karla McLaren is absolutely packed with enlightenment for the self-aware Highly Sensitive Person, especially those with Complex Trauma.  Karla walks us through the difference between Panic and Anxiety, and...
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Sensitivity, Trauma and How Emotions Can Help

This episode is part 1 of my interview with sociologist and acclaimed Author Karla McLaren, Author of "The Language of Emotions". Enjoy the enlightening, candid conversation, which can be a masterclass as well. We...
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Resiliency and Intensity of Highly Sensitive People & Chris' Story

We share the D.O.E.S. acronym explaining the main traits of high sensitivity. We explore how resilient HSPs can really be, even though they and others may not see it that way. Chris shares some of her background as an...
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The Highly Sensitive Person: Stigmas and Shame

We discuss the stigmas of high sensitivity, and how early experiences of shame for many HSPs can be a big part of their conditioning. This understanding and awareness can make a tremendous difference in an HSP's...
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What Is This?

In the first episode of this shortcast, we discuss High Sensitivity - and the edge that so many of us have. We also talk about upcoming episodes on this shortcast. Make sure you subscribe, follow the socials, and...
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