Karla McLaren Pt 2: Cults, Stress, Panic, Prison and more

Part 2 with Karla McLaren is absolutely packed with enlightenment for the self-aware Highly Sensitive Person, especially those with Complex Trauma. 

Karla walks us through the difference between Panic and Anxiety, and the process of how our simple vocabulary regarding emotions can be clarifying and life-changing in the moment. You may be surprised to hear what Stress really is, and how unhelpful that term can be. 

She discusses the importance of emotions in the workplace. 

She shares about her work with those recovering from cults. She also shares about her time with maximum security prisoners, and what she learned from them. 

Go to Karla McLaren’s website here: https://karlamclaren.com/

Get Karla McLaren’s books here:


Get tools, guidance and support from me in The NEW Empowered Sensitive Membership here: https://www.coachlyon.com/empowered-sensitive-membership

Get more of my resources here: https://stan.store/ChrisLyon

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